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Cyril Del's Blog


Read about health related topics in our blog.
 

All about Lemonade Diet


By cyril del at 2010-12-30 00:20:03
Lemonade Diet is a method of internal body cleansing freeing oneself of toxic and other substances that are not beneficial if not harmful to one's health. Lemonade is a healthful drink that comes from natural juices of lemons. The lemonade diet also known as the detox diet is a fasting program you follow for a certain number of days usually 3-10 days. The goal of the program is to remove toxins that have accumulated in the body.Although the original master cleanse lemon diet is very effective, it is also one of the hardest diets to follow. Fasting for minimum of 10-days with only the juice concoction and no solid food is a difficult task.Removing toxins from the body is key to good health. The Lemonade Diet works because it rids the body of these nasty toxins that build up over time.

In addition to the ten daily servings of lemonade, you will also drink an herbal laxative tea each evening, and a saltwater flush (made from 2 tsp of sea salt added to a quart of warm water) every morning. The lemons provide citrus juice for it's cleansing properties, the pure maple syrup supplies numerous minerals and vitamins while the cayenne pepper not only provides many b and c vitamins but also loosens mucous and warms the body. Technological advances nowadays have helped in the creation of the lemonade diet pills - the newest and probably the most dynamic way to lose weight.

The Lemonade Diet uses lemon to help you drop those extra pounds. It contains only natural ingredients so there is no danger of ingesting any unnecessary chemicals. This diet uses lemon, cayenne pepper and maple syrup to help your body detox and lose weight.When the cycle is over you will find yourself being repulsed by fast food. You will no longer have to worry about indigestion, bloating or constipation. Your energy level will increase; your skin will become more youthful and elastic. Doing detoxifying for our body can help to get rid of the accumulated toxins and wastes inside our body.After 10 days of undergoing this cleansing juice diet, one should allow a full three months top pass before repeating it again. Also, one is one with the diet, he/she take citrus fruits for at least 36 hours then he/she has to consume vegetable soups for three to five days before resuming normal eating habits.The lemonade diet is known to help people shed as much as two pounds a day. How much or how little weight will actually be lost will depend on your personal situation and how closely the diet plan is followed.Essentially master cleanse is a process of fasting with some modifications. However its results are much more beneficial than traditional fasting.This lemonade diet is the perfect option for the detoxification of your body because it eliminates some dangerous toxins. Once out, these toxins will leave your body clean and most of your health problems will be thus solved.

It is natural if you are feeling a little skeptical about trusting this since there are so many different diets out there in the internet for you to try.There is also the common belief that a lemonade diet plan will rid the body of toxins in just a few days. This is not entirely true. Make sure you understand if the diet is right for you - Lemonade diet instructions are very basic, but quite rigid. To achieve the full effects, people must follow the diet for 10 days and they will need to ease back into eating.

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