Sun burn is the condition of the skin caused due to over exposure to sun and its harmful rays. When a person is exposed to ultraviolet radiation (both UVA and UVB) of the sun, his skin gets inflamed and reddish.

The absolute best way to prevent sunburns, heatstroke and dehydration is to stay out of the sun altogether, but that isn't sensible or very fun, so what should you do.

A doctor may perform some more serious tests such as a biopsy or blood test to rule out any other problems. There are also medications and lotions that can make the skin more susceptible to sun allergies.

If you have a bottle of pure lavender oil, you could add 15 drops of it to your bath water before you get in.

There are two types of ultra violet rays - UVA and UVB. Of the two, it is the UVB light that is more damaging to the skin and has a direct link with skin cancer.

For a severe case of sun burn you may want to consider heading to the doctor. Even though this may sound like taking things to an extreme, it is important to do.

Oxybenzone is a toxic sunscreen that soaks into the skin which might be a contributing factor to skin cancer. Instead look for sunscreen that contains Zinc Oxide or Titanium oxide.

Skin sun damage can be reversed if you use the right type of products and take necessary precautions so as to not aggravate it. Try to limit your exposure to sun.

Most burns are usually classified into 3 degrees, predicated on the depth of the skin damage. First degree burns are burns that affect the top layer of the skin, for example a blister or sun burn.

Obviously, it is not wise to stay out in the sun long enough for a sun burn, and you should definitely not look directly into the sun.

Trying to compare products is often difficult and confusing, but we should know what we are getting. Mexoryl, a chemical that protects against UVB rays provides the best protection.

Sunblocks use physical products like zinc oxide or titanium dioxide to deflect the sun's rays. They protect for a broad spectrum of UVA and UVB rays.

Sun bed use also provides a form of intense exposure to ultraviolet light. Just one session a month will double the average individual's annual dose of ultraviolet radiation.

There are ways to counter-act Ultra-Violet Rays. The most common form of protection and probably the best source is Sun block Lotions.

Treat painful sun burns with avocado. Avocado contains phytochemicals that can speed up the healing process of burns. This also contains compounds that can reverse the damages caused by the rays of the sun.

The usual treatment to sunburns are medications that have Aloe Vera inside it. Aloe Vera has been proven to provide relief and it always helps with the sunburn healing process. All you need if the extracted gel from the real Aloe Vera plant.

Read about natural supplements Also read about guggul and bacopa

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